The concept of the 'mental load' has become popular on social
media recently but what actually is it? In this episode, we explore
the concept of the mental load and talk about different ways it
manifests in our lives.
This mental health-focused pod is a conversation between two friends, one of whom happens to be a psychologist running a world-renowned anxiety clinic; the other is a former clinic patient and current mental health advocate. It's kind of like therapy, but without the confidentiality.