Sep 24, 2022
I mean, the title pretty much speaks for itself. When you hear the word 'rejection', I'm sure you are inundated with a few very powerful core memories. Well, we are here to unpack our own pivotal rejection memories, and discuss how we look at them, feel them, and deal with them.
Sep 10, 2022
Have you ever been in a situation where someone takes space from you and you feel incredibly distressed? Well, surprising no one, we have. In this episode we unpack our attachment to others and the feelings that arise when we feel disconnected due to a disagreement. It's amazing the stories our minds will spin...
Sep 10, 2022
Do you ever want some space from the people you love? Do you feel conflicted or guilty about this? Well we do! In this episode we unpack why we feel this way and why its, dare we say, healthy?! Join us as we talk about the ins and outs of these feelings in the only way we know how...painfully honestly.
Sep 10, 2022
Do you ever just need to vent to another person about someone you love? Do you feel guilty afterwards? Do you sometimes feel better? In this episode we explore why we think its ok to bitch about the people you love sometimes and why we think it might actually be good for you and the relationship!