Dec 11, 2021
No matter your age, getting older can really mess with your head. Time seems to pass more quickly every year--don't even get us started on Covid time--and all of a sudden we look back at younger versions of ourselves and wonder "how did I get here?" In this episode, Thea and Kate talk about their own experiences with...
Dec 6, 2021
It's amazing how we can get accustomed to talking to ourselves like a piece of hot garbage, and how we can't even fathom talking to someone we love this way. Why does this come so easily, but is so easily refuted when asked if we would ever speak to our loved ones like this? On this week's episode, Thea and Kate explore...
Nov 28, 2021
Are the 'Love Languages' corny or accurate? We think the answer might be a little bit of yes to both. Join Thea and Kate this week as they explore their 'love language' test results and try to unpack them. Surprising no one, Thea needs lots of words of affirmation, while Kate, yet again, received results that...
Nov 20, 2021
Do you ever feel like you're trying to have meaningful conflict with someone you love but you end up just fighting about feelings? Do you want to be more assertive but find that you either shut down or blow up instead? In this episode, our girl Lauren Merclean helps to diagnose our bad habits here and provides helpful...
Nov 14, 2021
We all want to belong, but what does that actually mean? In this week's episode, Kate and Thea explore the concept of belonging and unpack the who, what, where, why of it all. We also discuss what it feels like to NOT belong, and discuss where it's self-inflicted or driven by others. We hope that you feel like...