Jul 28, 2021
Whether you consider yourself an optimist or a pessimist, reality can pack a tough punch, especially when you're expecting one thing and get another. In this episode, Thea and Kate explore the various lenses (rose-colored and otherwise) through which they see the world, including how they process expectations in their...
Jul 21, 2021
Money is one of those things that we all kind of have to have a relationship with in order to live in the world...but we don't really talk about it. And the thing is, cash flow (or lack thereof) and decisions about spending, saving, and earning can really take a toll on our mental health. Thea and Kate explore their...
Jul 15, 2021
Brush and floss? Check. Work out three times a week? Check. Put a quarter in the piggy bank? Check. How often do you sit down and think about your habits? Probably....never. And yet they inform so much of how we experience the world. In this episode, Thea and Kate explore their own habits and examine what kinds of...
Jul 8, 2021
Is there anything more complicated and dynamic than our sense of identity? When confronted with interpretations of ourselves that don't line up, that can be confusing or even traumatizing. In this episode, we pick up where the last one left off, and explore why the Enneagram results made Thea feel seen and Kate...