Jan 28, 2023
Do you ever notice that you sabotage yourself when you really want something? Do you sometimes worry about what it would mean to care, to really give yourself fully to something? Well, we feel this way, AND we both feel it about this podcast! Join us for this meta episode where we talk about what it means to care...
Jan 8, 2023
Are you meh about resolutions? We are too, but we also see the benefit to setting intentions and having healthy habits. In this episode, we explore our relationship to these constructs, and decide whether to take or leave them. We DO think a healthy habit for you would be to listen to our podcast regularly and share...
Jan 8, 2023
Do you ever feel trapped by the way you've always done things? But maybe you are scared to do it a different way because you've just "always done it that way". Well we have, and we have thoughts... and feelings about it. Come hang with us as we discuss how to shake things up even when it feels scary!
Jan 2, 2023
How do we care for our friends when they are struggling, while also getting what we need emotionally? Sometimes it means giving more and getting less and sometimes it means giving less and getting more somewhere else. It can be hard to love our friends through tough times when we might have our own needs at the...