Dec 4, 2022
Do you ever wake up with crippling existential dread? If this means nothing to you, we might recommend one of our happier episodes lol. But if you can relate, please join us in the gutter as we discuss this feeling and what we try to do about it. We like to get real with all of the aspects of life here on 'Mind in...
Nov 12, 2022
Do you ever feel overwhelmed by the mental health of your loved ones or by your own mental health AROUND your loved ones? Do you struggle to know how to lovingly manage your feelings around family? It's definitely complex and dynamics are a wild thing. Maybe you're reflecting on the holiday season and feeling less...
Oct 23, 2022
Have you ever been on the receiving end of someone's wrath and you realize it's about them and not about you? Have you ever projected your own issues onto someone else? In this episode we discuss how this feels and why we do this. Time to own our shit and make people own theirs!
Oct 9, 2022
Already, not yet. Waiting is so hard. Especially when we are waiting for news, good or bad. Our mind loves to create wild stories and we have to somehow exist in the now when we JUST NEED TO KNOW. In this episode, its personal for us. Our dear Kate had a recent health scare, and she goes into detail about this month...
Sep 24, 2022
I mean, the title pretty much speaks for itself. When you hear the word 'rejection', I'm sure you are inundated with a few very powerful core memories. Well, we are here to unpack our own pivotal rejection memories, and discuss how we look at them, feel them, and deal with them.