Jun 24, 2022
Do you ever avoid trying something new because you've told yourself it's "just not your thing," or don't explore beyond old boundaries because you've decided you don't deserve more? In this episode, Kate and Thea discuss the moments in their lives they have held themselves back out of self-beliefs about being unworthy...
Jun 20, 2022
Have you ever been saddened by the good news in someone else's life? Have you immediately self-flaggelated because you felt guilty for feeling this way? Well we are here to tell you that its totally normal. In this episode we unpack why we sometimes feel this way and how we make space for these complicated emotions....
Jun 5, 2022
Are you ever mad, frustrated, sad, discouraged, and hopeless all at once? Well sometimes the state of the world makes us feel like that and we thought it might be a good idea to vent about it...together. In this episode, Thea and Kate let it all hang out about how we feel about the way things are and it's kind of messy...