May 27, 2022
Do you ever feel drained by situations or people? Do you ever struggle to say no to things because you feel guilty? In this episode we talk about how to healthily protect our energy, while also pushing ourselves to do the things that our ultimately in our best interest. Join us as we explore the life-sucking...
May 15, 2022
What exactly is self-awareness? Is it actually being aware of yourself or is it more about your awareness of yourself in context to others? In this week's episode Thea and Kate explore what it means to be self-aware and what growing in this area looks like. Let's evolve together!